The Complete Athletes Blueprint to Gaining Muscle in the Offseason

Ever wonder why professional athletes seem to build an insane amount of muscle in the offseason? 

Yes they have the best coaches, nutritionists, recovery specialists and just an abundance of resources that you and I don't have access to. 

That doesn't mean we can't achieve "athlete like" results. 

I have studied the most impressive muscle building transformations achieved by professional athletes and they all have 15 key principles in common. 

I have broken down these principles in this guide and given you actionable ways to incorporate these fundamental muscle building principles into your training regimen and daily routine in order to achieve superior "athlete like" results. 

If you study this guide and apply the key 15 principles consistently, I promise YOU will achieve superior progress. 

This guide includes: 

-The 15 key principles of achieving a superior rate of muscle building 

-The Key KPI's to track your progress

-A complete supplementation guide

-A complete nutrition guide

-How and when to take a deload

-How to improve your weaknesses

-How to assess overtraining

-How to assess intensity

-How to set the perfect goal

-Complete mindset training guide

And so much more!

Take the first step to achieving your dream physique and start now!